It’s the price we pay for evolution.

A lifetime of walking, standing, lifting and twisting causes back pain in 50 to 80 percent of all adults. In fact, this pain sends more people to the doctor than any complaint except upper respiratory symptoms.

And, as our population continues to age, osteoporosis becomes an increasingly widespread problem.

In this White Paper report, Johns Hopkins experts tackle back sprains, strains and spasms; disk herniation; degenerative changes in the disks and spine; spinal stenosis; osteoporosis, a common cause of spine and hip fractures; and more.

You will explore the causes and diagnostic techniques, learn about preventive steps that can spare you from considerable pain and examine the latest treatments, including drug and surgical options.

Read on to find out how to get your copy.

The 2014 Johns Hopkins Back Pain
and Osteoporosis White Paper

The expertise you need in the layman’s language
you can understand and use.

The 2014 Johns Hopkins Back Pain and Osteoporosis White Paper gives you news you can use every day, distilling complex medical research and scientific breakthroughs into clear, plain English and practical advice you can start acting on right away in your quest for better back pain relief. Or to help prevent osteoporosis before it limits your mobility and diminishes your quality of life.

Timely Information
Backed by Johns Hopkins Resources and Expertise

In The 2014 Johns Hopkins Back Pain and Osteoporosis White Paper, Johns Hopkins’ specialists outline the many different causes of back pain including:

• sprains
• strains
• spasms
• disk herniation
• degenerative changes in the disks and spine
• spinal stenosis
• and more

Learn the causes of these conditions, plus the methods used to diagnose back pain, and preventive steps you can take to spare yourself considerable neck and back pain.

You’ll also discover the latest news on the most effective treatments for back and neck pain, including the latest pain medications.

Your White Paper will also include details on your best surgical options if less invasive treatment options aren’t giving you the kind of back pain relief you need.

In the second section of The 2014 Johns Hopkins Back Pain and Osteoporosis White Paper, you’ll get a thorough overview ofosteoporosis, a common cause of hip and spine fractures.

This is just some of what you’ll read:

• The truth about lumbar pain: The latest evidence that excess weight may be the culprit.
• That pain in the neck: How prompt treatment can prevent long-term problems.
• Reassuring findings on bisphosphonates and GI cancer risk.
• Should you consider epidural steroid injections for your back pain? Consider the risks.
• Going beyond calcium and vitamin D: Other nutrients crucial for bone health.

The 2014 Johns Hopkins Back Pain and Osteoporosis White Paper is designed to help you ensure the best outcome. Use what you learn to help you:

• Recognize and respond to symptoms and changes as they occur.
• Communicate effectively with your doctor, ask informed questions and understand the answers.
• Make the right decisions, based on an understanding of the newest drugs, the latest surgical techniques, the most promising research.
• Take control of your condition and act from knowledge, rather than fear.

In The 2014 Johns Hopkins Back Pain and Osteoporosis White Paper, you’ll also find:

• How staying active can help women with persistent back pain.
• Your thoughts about pain have a lot to do with how you respond to it.
• How your chronic back pain affects your significant other.
• How smoking harms your bones — and advice to help you kick the habit.
• Can an abdominal CT scan detect osteoporosis?
• Considering surgery for a vertebral fracture? Get more than one opinion.

PLUS, we’ve updated our popular “Ask the Doctor” columns with new questions to help you find the best treatments for your back pain or osteoporosis.

All this essential health information on back pain relief and osteoporosis is available to order right now, so you can use what you learn in your quest for better health and mobility.

Direct to you from Johns Hopkins Medicine

Johns Hopkins stands at the forefront of modern medicine, in diagnosis, treatment and prevention of the diseases that undermine healthy living and longevity.

It’s no surprise that Johns Hopkins Hospital is ranked #1 in the nation by U.S. News & World Report (2013). Johns Hopkins is the only hospital in history to be ranked #1 in the nation 21 years in a row.

Each of the 2014 White Papers has been prepared for your use by some of the most respected medical specialists in the field and extends Hopkins’ mission to educate in order to prevent and eradicate disease.

Look to all of The Johns Hopkins White Papers for:

• A thorough overview of the condition, its causes and symptoms …
• Treatment options, with Johns Hopkins recommendations …
• Groundbreaking new research and a review of the latest studies …
• A glossary of medical terms you need to understand …
• Lists of health information organizations and support groups that specialize in the disorder …

… and much more.

In your information-packed Johns Hopkins White Paper, you’ll get timely information, backed by Johns Hopkins resources and expertise.

But that’s not all. Order now and you’ll also receive this FREE digital Special Report, Oh, My Aching Back, just for reviewing The 2014 Johns Hopkins Back Pain and Osteoporosis White Paper.

FREE Back Pain and Osteoporosis Special Report:
Oh, My Aching Back!

Pain-free daily living:

• Pain-Free Daily Living
  10 back-saving tips that can help minimize strain on your back as you go about your daily activities
• Healing With Hydrotherapy
  Strenghtening muscles that support your lower back is an effective way to prevent low back pain and injury. Find the best water exercises for a healthy back in this report.
• Nighttime Back Relief
  What are the best ways to cope with nighttime back pain? These simple changes to your nighttime routine could help reduce the pain you experience at night.

Thanks to this special offer, you can get BOTH the digital print editions of The 2014 Johns Hopkins Back Pain and Osteoporosis White Paper now for only $19.95. That’s a savings of 50 percent off the regular $39.95 cover price. Order now and download the digital edition right away AND we’ll mail you the print version of the White Paper. This way you’ll have access to the digital edition immediately and you’ll own a printed edition to refer to whenever necessary.

This is information you will not want to do without in your quest for better health for you and your loved ones.

Plus, get your FREE Special Report on Back Pain and Osteoporosis, Oh, My Aching Back, when you order now.

Fighting disease with the facts is what we do every day at Johns Hopkins and what the White Papers empower you to do in your own life.

Our no-strings, can’t lose,
must-be-satisfied guarantee

Your satisfaction is guaranteed. If you aren’t completely satisfied with your White Paper, return your book within the 30-day preview period, and we will credit you with a refund. Don’t miss this risk-FREE chance to take charge of your health.

Frankly, it’s hard to imagine how anyone would part with this information from the nation’s top hospital. But you decide once you see it.

You don’t have to take our word for it.

Just click below to order BOTH the digital and print editions of The 2014 Johns Hopkins Back Pain and Osteoporosis White Paper and your FREE GIFT, Oh, My Aching Back. Keep the free gift even if you decide, for any reason, to return your WHITE PAPER.

To keep you on the cutting edge of back pain and osteoporosis research, we offer an annual renewal service to White Paper readers. That way, your White Paper is always current, never out of date.

A card will be sent to you in advance and if you wish to examine the next year’s Johns Hopkins White Paper, do nothing and it will arrive automatically with an invoice. If you don’t wish to see the new White Paper, simply return the card within 30 days. You may notify us at any time if you don’t want to continue in the program.

As we said, your complete satisfaction is fully guaranteed. This urgent information belongs in your hands without another minute’s delay.