September 4th, 2016 
doreen.co 
In this day and age, our mental and physical states are constantly under the pressure of the life we lead. Our expectations in our work environment and general living standards, places us under excessive amounts of stress and strain.
And more times than not, illness, either mental or physical, will begin to manifest into our lives, making us more frustrated and annoyed with ourselves and those around us.
Stress is a very deadly opponent and is greatly widespread in our western world, stress related illness are on the increase, showing us that we need to try and create some sort of relaxation and balance into our lifestyles.
With the constant need to keep up with mortgages, and general cost of living, our anxieties and fears can and will override our inner knowing that we need time out for reflection and rest.
Unfortunately, if we ignore this inner prompting and need, all to soon we will become ill, some are lucky and may get a cold or flu, others not so, they may develop cancer, pneumonia or have a heart attack.
If we are wise enough, we can have the relaxation we need and continue with our busy schedules, this can be done with meditation. Meditation will alleviate the stress we feel, promote a more relaxed state mentally and physically, enabling us to be more focused and efficient.
Do you need extra help, look no further and schedule your appointment face to face or via Skype today 🙂
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HMI Private Practice of Hypnotherapy Provider
Primary specialty: Alternative Medicine
Secondary speciality: Behavior Therapy
Doreen is an
Honors Graduate of HMI and also a Certified Practitioner /Facilitator of The Melchizedek MethodT (incorporating the Hologramof Love Merkaba). Energy Healer since August 1999, she was healedfrom a car accident preventing back surgery and being able toeliminate her back pain with hypnotherapy and energyhealing
Doreen is an Honors Graduate of HMI and also a Certified Practitioner / Facilitator of The Melchizedek MethodT (incorporating the Hologram of Love Merkaba). Energy Healer since August 1999,...