Hypnosis & red wine prevents cholesterol buildup from meat

Finally there is an excuse to pick a good red wine with your Sunday roast – it can diminish the unhealthy effects of eating red meat.

However if you can’t pick a good red wine with your Sunday roast, you can have your hypnotherapist give you that same suggestion so your mind can create the same results.
Scientists have discovered that a glass of red wine can prevent the buildup of cholesterol after a meal of dark or red meat.
They found that harmful compounds from the meat would build up in the blood stream of volunteers as they digested a meal, helping to form “bad” cholesterol that can damage blood vessels and increase the risk of heart disease.
The researchers showed, however, that antioxidants in the wine known as polyphenols stopped these compounds from being absorbed in the gut and so they did not get into the blood stream where they can cause harm.
Professor Ron Kohen, from the institute of drug research at the Hebrew University of Jerusalem, said this may help to explain why red wine has frequently been found to reduce the risk of heart disease.
He said: “Meat is rich in polyunsaturated fat and cholesterol. Our results could provide an explanation for the association between frequent meat consumption and increased risk in developing cardiovascular diseases. Including polyphenol rich products as an integral part of the meal significantly diminish these harmful effects.”
Over four days, the researchers fed a group of 14 healthy volunteers a series of meals of dark turkey cutlets and asked them to avoid other meats and fish.
A smaller group of the same individuals then repeated the four-day diet, accompanying each cutlet with the equivalent of a glass of red wine.
The research showed that when the volunteers ate the meat alone, they had increased levels of a compound known as malondialdehyde in their blood stream after eating.
They also showed greater levels of cholesterol that had been modified by malondialdehyde in their blood.
After four days of eating the meat, the levels of modified cholesterol had increased by 97 per cent. It is thought that such modified cholesterol is responsible for hardening arteries and creating plaques that lead to heart disease.
When they had the cutlets with red wine, however, the levels of modified cholesterol did not change and even fell in some cases.
In the study, which is published in the Journal of Functional Foods, the meat cutlets for the second group were marinated in red wine, but Professor Kohen said a similar effect would be seen if they had drunk the red wine with the meal.
A separate study from New Zealand has also revealed that eating vegetables like potatoes with red meat can help reduce the harmful by-products produced during digestion.

I always have my clients spend a week watching themselves and keeping a diary of what they do, what they eat, and when. I would recommend that you do the same. In particular I ask then to note every time that they open the refrigerator or kitchen door, or stop their car to buy a snack. I also have them keep their grocery store receipts and note what they buy.

So how can hypnosis do the same? As surprised as you may be, hypnosis can help with eating and emotional issues. Hypnosis can create new habits and help you make the changes that will break the old patterns of behavior. Like suggesting that your mind creates the result you need even the same result  what the wine does, as well as  working with the underlying emotional problems.  With all that said, hypnosis will also help you to take the positive action outlined in the weight loss program. It can change your attitudes about healthy food and exercise in your unconscious mind so that these changes can occur relatively easily and permanently without the use of unwanted chemicals.

Please leave your comment and if you need help, feel free to contact us for your free consultation.

Doreen Cohanim C.Ht

Disclaimer

Please consult your physician or other health care professional before following the suggestion given on this article or any other advise or diet program to determine if it is right for your needs.