Look at the American Ice dancer Tanita Belbin who kept having all this symptoms of over eating but wasn’t actually eating anything to put on weight, and according to her “I thought that my weight gain was out of control, that is why she believed that it was her fault. Tania Bulbin was gaining weight and she wasn’t on a diet, and for that she always felt fatigue, moody and stressed which all of those things made her gain weight.

Like Tania Bulbin, many of you eat nothing and still find your self heavier then before, and you have to wander, why is that?

Well there are many reasons for you to gain weigh or to lose weight, and some of the symptoms are related to poor nutrition’s, lack of exercise, lack of rest, poor digestive system, lack of water, hormonal, anxiety, stress, depression, trauma, self esteem issues, lack of confidence and not liking the way your body looks, But are we all have the perfect body? Surprise, No one is perfect, not even the models looking like having the perfect body.

Some are too skinny, some are too fat, some are tall, some are short and some are wide, so no matter what most people do, they will never look perfect, but you can change the way you think by accepting your body for what it is. After all it is borrowed and when we die, we don’t get to take it with us, so why not enjoy what was given to us? Easy said then done, I agree, that is why I recommend hypnosis, not because I am a Hypnotherapist, but only because I know it works.

Sometimes not loving the way your body looks and hearing other peoples comment can be damaging, especially if you are not assertive and emotionally strong, and this is where hypnosis is affective in helping you to build a strong self esteem followed with the right powerful suggestions given to your unconscious mind toward what ever you are lacking, such as health, motivation, eating healthy, relaxation, building muscles or toning your body. Hypnosis can help with your ability to stay on track over your weight management and goals, either by gaining and or by losing, same principles are applied.

What Hypnotherapist can do for you? Same thing Tania’s Coach Linichuk’s did for her, Hypnosis can help you with your eating habits, negative self talk, negative self image, training habits, as it is done with the right suggestions given directly to your subconscious mind while your entire body is in a total relaxation, starting with acceptance, by allowing your curves and muscles to be party of you. According to the New York Times, Tania Belbin went to her new coach who suggested her to put on ten pounds. Where Bulbin was resistant due to her problem with eating.

And now she is looking beautiful and much more in balance, you got to love her…

2010.US.Champs.Ice.Dance.FD.T.Belbin&B.Agosto

Doreen has conducted lectures on Past Life Regression and Energy Healing classes at various places and countries such as Israel, Mexico and Canada.

As a Certified Hypnotherapist and Energy Healer, Doreen draws to her practice a great experience in working with psychologists, family therapists, sexual assault therapists and physicians since 1999.

Doreen is also assisting therapeutic personal growth workshops for Chakra balancing that is called “The Dance Chakra,” as well her experience as a Certified Massage Therapist for six years.